Pardon my absence yesterday but I was rather busy busting my arse.
We have moved, my family that is. It was kind of a last minute thing and the mostest wonderful part is that we didn't have any where to move to. Things went whacky with the house we were renting. Were we either a smaller family or were not opposed to spending butt loads of money on rent, finding a new home wouldn't be so awful. However, with 5 kids and a limited budget, it ain't that easy. We are currently in a studio apt. until we find something. Thankfully my sister in laws in laws (make sense?) had a studio apt. for rent for super cheap that we have access to. So, in an 8 or so hour span yesterday we moved a 4000 square foot house into a studio apt. and a storage place. Good god. We have to find a new house post haste. Anyway, I cannot find my scale. I actually have two that I use, 1 upstairs and 1 downstairs. I don't know which one is right. My digital scale usually weighs me at at around 4 lbs heavier than the older type. I go by the digital one just to be on the safe side but can't find the danged thing. I weighed on the other one today and it says up 5 lbs. Grrrr. I know that I busted my butt yesterday, up and down stairs, lifting heavy things, etc not to mention my working out on Sun. and 30 day shred Mon. and Tues. I did however eat like total poo yesterday and only drank about 16oz of water. I'm hoping that it was the sodium/cal/fat overload yesterday, swollen muscles and no water combo. Hoping to get back on the downward trend in the next few days.
Anyway on to today
Food -
B - fast food hell, not even going to bother to elaborate (cals off the charts)
L - McD's southwest grilled chicken salad, didn't eat the whole thing(cals 378)
D - Subway club (320 cals) jalapeno chips (200 cals), 1 serving Ghirardelli chocolate (210 cals)
(in case it isn't obvious, the kitchen is a mess, no microwave, no clue where half my utensils are)
Exercise
Obviously, or maybe not, yesterday I didn't get any 30 day shredding done, nor did I today
We've gone from brighthouse cable with free exercise on demand to Direct Tv and I have no clue if it's on there, I'm thinking no
I did however swim for 30 minutes today
I'm so proud of me :), 5 days straight of exercising. If I can't find exercise tv on Direct TV I'll go buy the 30ds dvd tomorrow.
I'm pooped.
the end.
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